INTRODUCING SONIC LUMINS®

 

Serene soundscapes pairing instruments and voice from our sound healing sessions with nature sounds we recorded in Ibiza, the Picos de Europa mountains and the Kent countryside.

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Research suggests that listening to natural sounds can help reduce stress and improve mood—one reason we chose to weave them into these recordings. The name joins sonic—sound—with lumin—light: an invitation to discover what brings light, peace and clarity to your mind, body and spirit.

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Pack one contains thirteen tracks ranging from 7 to 15 minutes—115 minutes in total. Featuring gongs, monochord, crystal bowls, Himalayan bowls, drum, voice and more, each offers a chance to get to know a particular therapeutic sound.

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Press play for a pause between commitments, space to reflect or an evening wind-down. Laura, who has ADHD, also enjoys some tracks played gently in the background for focus while working. For parents, they can accompany moments of rest during the early months with a baby.

 

The beauty of it is, different sounds speak to different people. You may feel drawn to a particular tone, instrument or rhythm—an intuitive sense that it resonates with you. Follow that feeling, noticing how you respond, to build your own map of resonance. Your favourites may stay with you for a while, or change as you do. The full pack includes a guide with listening ideas, like this, as well as reflection prompts.

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As autumn moves towards winter, discover your favourites and make them part of your own self-care practice.

They are yours to download and keep, ready whenever you need them.

 

Please download your audio files and guide within 72 hours of purchase and keep them somewhere easy to find. If your download email hasn’t arrived, check your spam folder before contacting us.

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We hope you enjoy exploring Sonic Lumins®
 

With love,
Laura & Tom
Found in Sound